Weighting Comforts Blog

The Importance of Self-Care Part 3

The Importance of Self-Care Part 3

How are you balancing between work, rest, and play? Did you know that each of these can affect our self-care?
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Reasons to Buy a Weighted Blanket

Reasons to Buy a Weighted Blanket

When I first started making weighted blankets, it was because I personally witnessed how they helped calm people with anxiety. We have been making weighted blankets for over three years now, and we love hearing about the many reasons people look for the best weighted blanket.
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Weighted Blankets for Depression

Weighted Blankets for Depression

Many Weighting Comforts customers use our weighted blankets as a comforting tool when dealing with depression.
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Are Weighted Blankets Good for Anxiety?

Are Weighted Blankets Good for Anxiety?

People who are anxious are typically struggling with “what ifs” and worry. 
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Eating Disorders, Mental Health and Nutrition: One Woman’s Story

Eating Disorders, Mental Health and Nutrition: One Woman’s Story

"Thirteen years ago this month I entered treatment for an eating disorder that was killing me..."

 

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7 Tips on Eating Nutritiously

7 Tips on Eating Nutritiously

As a weighted blanket company, we care about the health of our customers and we know they are many connections between how we eat and our mental and emotional health. Food fuels our bodies and minds. Paying attention to what we put into our bodies is one part of maintaining our health.

 

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4 Ways To Find Comfort And Rest With Your Weighted Blanket

4 Ways To Find Comfort And Rest With Your Weighted Blanket

How well did you sleep? Here are four different ways to find comforts with your weighted blanket.
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Belonging and Mental Health

Belonging and Mental Health

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How Your Past Affects Your Mental Health

How Your Past Affects Your Mental Health

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Boundaries Series: Setting Boundaries with Others

Boundaries Series: Setting Boundaries with Others

Setting boundaries with others by being clear, kind, and honest.
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Boundaries Series: Learning to Say

Boundaries Series: Learning to Say "No" to Yourself

Personal boundaries are likened to property lines. Think about a house with a yard. Where does your yard end and your neighbor’s yard begin? Who is responsible for what?
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Southern Living Feature

Southern Living Feature

Weighting Comforts was featured on Southern Living!
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What Blanket Weight Should I Buy?

If you're new to weighted blankets, we recommend that you choose the lightest weight available of the style you prefer. If after looking at this size chart you find yourself between two weights, we recommend you choose the lighter of the two.